Many of us spend hours at our workstations every day, and with many of us working from home because of COVID-19, the ergonomic issues have come home with us. Bad habits and incorrect posture can lead to neck and back pain or sore wrists and fingers. Proper ergonomics can help you and your employees stay […]
It’s one of the most common ergonomic injuries—back pain. A lot of the blame is falling on how chair design has evolved over the years. Even if you can’t do anything about the chair you sit in at work, here are a few tips and tricks for minimizing the risk of discomfort and possible injury.