Strategies that work for shiftworkers: Staying active and eating well
Three Mile Island. Chernobyl. Exxon Valdez. What do those incidents have in common? One of the principle causes of each disaster was fatigue due to work-related scheduling. As many as 30% of all fatal accidents are believed to result from worker fatigue—and most of those happen on the nightshift. But there are some research-supported interventions […]