A couple of years ago, we started hearing that “sitting is the new smoking,” an alarming claim about the potential risks of spending hours every day in a chair. This Compliance Report goes beyond the headlines to examine the risks and benefits of sitting, standing, and moving at work.
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We consulted experts on the subject, including top researchers and pioneers in ergonomic products to get their views on when and how employees should change position. We’ve also assembled some practical tips you can start implementing today to help employees find the right balance for comfort and productivity.